Arthritis can be such a nagging, crippling pain. Take a look at the recent page Arthritis Relief added to News and Musings to see how Pilates Equipment Training can help. The breath work and the joint isolation can help the
Save the dates September 15 & 16 for our first Howling Dog Studio Open House and a Creative Minds Artists Sale! Sign up for a free 15 minute Pilates Equipment Mini Session; Browse all kinds of art, crafts, colors and