July 20 3-5 PM Foot Fitness Workshop

By on July 1, 2013

Summer is a great time to focus on you feet!  Get past that plantar fasciitis, improve your walking.  The foot fitness workshop includes Yamuna Foot Fitness/Foot waker training and a look at gain and some of the Aston walking patterns that can increase your body’s efficiency.  You will leave with your own set of foot wakers and a new found ability to improve your feet, your posture and your back health!!

Sound interesting – for more information or register!  There are only 2 spots left so be sure to register soon!

Posted in: About Movement