Summer is a great time to focus on you feet! Get past that plantar fasciitis, improve your walking. The foot fitness workshop includes Yamuna Foot Fitness/Foot waker training and a look at gain and some of the Aston walking patterns that can increase your body’s efficiency. You will leave with your own set of foot wakers and a new found ability to improve your feet, your posture and your back health!!
Sound interesting – for more information or register! There are only 2 spots left so be sure to register soon!