Summer is a great time to focus on you feet! Get past that plantar fasciitis, improve your walking. The foot fitness workshop includes Yamuna Foot Fitness/Foot waker training and a look at gain and some of the Aston walking patterns
Happy Holidays to all! The studio is closed from Dec 20-January 6 2013. Classes and private/duet sessions will start again on December 7. Yamuna Body Rolling (drop ins welcome): Monday’s 6:30-7:30 PM Friday’s at noon Pilates Small Equipment (pre-registration required): Thursday’s